Aktuálny program cvičení
!!!! POZOR !!!!
Z dovodu cvicebno / relaxacneho zajazdu v chorvatsku budu ranne cvicenia prebiehat do 8.9. podla upraveneho programu. ( poobedne ostavaju podla rozvrhu )
❤️POZOR❤️
**Pondelok 2.9.
7.15 bf NEBUDE
8.30 Pilates Janka
9.45Zumba Slavka
**Utorok 3.9.
8.30 bf
BUDE ONLINE
**Streda 4.9.
7.15 pilates
BUDE ONLINE
8.30 zumbaform BUDE ONLINE
**Stvrtok 5.9.
8.30 Pilates Janka
**Piatok 6.9.
8.30 zumba Slavka
9.45 overball BUDE ONLINE
**Sobota 7.9.
8.30 bf -- info bude doplnene...( kto cvici )
9.9. cvicenie podla aktualneho programu...
Program platný od 1.9.2024
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|
7:15 | 8:30 | 9:45 |
|
17:10 | 18:20 |
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| Po | Body Form začiatočníci | Pilates | ZUMBAgold |
|
Pilates |
Body Form | |
| Dada | Dada | Dada | Inge | Evka | |||
|
|
8:30 |
|
16:30-17.30 |
17:30 |
18:30 |
19:45 | |
| Ut |
Body Form |
Obsadená hala - MaX |
Interval-training |
Body Form |
SeniorForming |
||
| Dada | Anka | Petra | Majka | ||||
| 7:15 |
8:30 |
17:20 |
18:30 |
19:40 | |||
| St | Pilates | ZUMBAform | |
Pilates | Body Form |
Kruhový tréning v angličtine/ circle training in English | |
| Dada | Dada | Inge | Evka | Ivka | |||
| 8:30 |
|
16:30-17:30 |
18:00 |
19:10 |
20:20 |
||
| Št | Pilates |
Obsadená hala - MaX |
Body Form |
Pilates | SeniorForming | ||
| Dada |
Petra | Anka | Majka | ||||
| 8:30 | 9:45 | |
|
||||
| Pi |
|
ZUMBAgold | Pilates-overball |
|
|||
| Dada | Dada | ||||||
| 8:30 |
|
||||||
| So | Body Form | ||||||
| Dada |
|||||||
|
9:30 |
18:00 | ||||||
| Ne | Body Form |
|
Tchaj-Ťi-Čchüan | |
|||
| Evka | Peter |